Kung Fu Training
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About the TeacherMy name is Sifu Llew Quinol. I've been teaching Choi Lai Fut Kung Fu since 1995. My teacher (Sifu) is Sigung Frank Primicias. I started my training with Sigung Primicias in 1979. I still train with Sigung Primicias today.
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About the school
The name of my school is, Iron Temple Kung Fu. I teach Choi Lai Fut Kung Fu, exclusively. You will see many different spellings of Choi Lai Fut (Choy Lay Fut, Choy Li Fut, Tsoi Li Fat, etc.). You can Google search any of those names in order to better understand what this kung fu is all about.
The classes are located in Chula Vista, California, San Diego County. I teach outdoors at a park location. Only my students know where we will be training.
I teach twice a week; Monday evenings after work hours and Saturday morning before noon. You have the rest of the week to practice what you've learned until we review at our next meeting.
Learning this style of kung fu will take time and patience. If you have neither, this is not for you. I make sure my students understand how and why they are doing specific movements, so that they are prepared to defend themselves in the event of an altercation.
If you are interested in learning this kung fu that has been passed down from the famous Shaolin Temple, then fill out the form below for more information.
The classes are located in Chula Vista, California, San Diego County. I teach outdoors at a park location. Only my students know where we will be training.
I teach twice a week; Monday evenings after work hours and Saturday morning before noon. You have the rest of the week to practice what you've learned until we review at our next meeting.
Learning this style of kung fu will take time and patience. If you have neither, this is not for you. I make sure my students understand how and why they are doing specific movements, so that they are prepared to defend themselves in the event of an altercation.
If you are interested in learning this kung fu that has been passed down from the famous Shaolin Temple, then fill out the form below for more information.
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This is a group of short videos made circa 1996 showing us preparing for a tournament in San Francisco.
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